Healthier planet, healthier people
Everything is connected. You’ve probably heard that before, but it bears repeating. Below are five…
Think your child has ADHD? What your pediatrician can do
ADHD, or attention deficit hyperactivity disorder, is the most common neurobehavioral disorder of childhood. It…
Can saw palmetto treat an enlarged prostate?
Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary…
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your…
Should you be sleepmaxxing to boost health and happiness?
If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting…
Counting steps is good — is combining steps and heart rate better?
Have you met your step goals today? If so, well done! Monitoring your step count…
Salmonella is sneaky: Watch out
Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you…
Less butter, more plant oils, longer life?
Not such good news for butter lovers like myself: seesawing research on how healthy or…